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INSTANT! MAPLE OATMEAL

Cereal Conagra Brands, Inc. Branded
0 Calories
11.4g Protein
72.7g Carbs
5.7g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 227mg 10%
Total Carbohydrate 72.7g 26%
Dietary Fiber 9.1g 33%
Total Sugars 9.1g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 72.7g 81%
Fat 5.7g 6%

Minerals

Nutrient Amount % DV
Potassium, K 318 MG 7%
Sodium, Na 227 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
100% WHOLE GRAIN QUICK OATS 375 12.5g 70g 6.3g 100% WHOLE GRAIN QUICK OATS 375 12.5g 67.5g 6.3g OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED 375 12.5g 70g 6.3g PUMPKIN SPICE TOASTED OATS CEREAL 378 8.1g 78.4g 5.4g HONEY & NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY & NUT 390 7.3g 80.5g 4.9g HONEY & OAT CLUSTERS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA 385 7.7g 84.6g 2.6g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About INSTANT! MAPLE OATMEAL

INSTANT! MAPLE OATMEAL is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.7g of carbohydrates, and 5.7g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: WHOLE GRAIN ROLLED OATS, RYE FLOUR* SUGAR, CALCIUM CARBONATE, SALT, NATURAL MAPLE FLAVOR WITH CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (IRON), MAPLE SYRUP, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID AND CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

INSTANT! MAPLE OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

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