HUMMUS TO GO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About HUMMUS TO GO
HUMMUS TO GO is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 6g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, SESAME PASTE, WATER, SUN DRIED TOMATOES, OLIVE OIL, SEA SALT, NATURAL SPICES, CITRIC ACID.
Calorie Breakdown
At 126 calories per 100 grams, HUMMUS TO GO gets 38% of its calories from protein, 19% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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