SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About SALSA
SALSA is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE), WATER, CONCENTRATED CRUSHED TOMATOES, ONION, JALAPENO PEPPERS, CORN BLACK BEANS, GREEN CHILES, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SUGAR, GARLIC, CILANTRO, SPICES, NATURAL FLAVOR.
Dietary Information
SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, SALSA gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
- SALSA vs COCKTAIL SAUCE
- SALSA vs SEAFOOD LOBSTER DIP & SPREAD
- SALSA vs ZESTY CORN PREMIUM SALSA, ZESTY CORN
- SALSA vs FIRE ROASTED TOMATO SALSA, MEDIUM
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.