HUMMUS TO GO vs SALSA SNACK BOWLS
Nutrition comparison per 100 g serving
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SALSA SNACK BOWLS wins in 5 out of 10 nutrient categories
HUMMUS TO GO: 4
vs
SALSA SNACK BOWLS: 5
(1 ties)
Overview
| Nutrient | HUMMUS TO GO | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 126 cal | 16 cal | |
| Protein | 12 g | 1.6 g | |
| Carbs | 6 g | 4.9 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS TO GO | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2 MG |
Minerals
| Mineral | HUMMUS TO GO | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 240 MG | 492 MG |