Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HUMMUS SINGLES

Dips & Salsa LANTANA Branded
175 Calories
5.3g Protein
19.3g Carbs
8.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 19.3g 7%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 16%
Carbs 19.3g 58%
Fat 8.8g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About HUMMUS SINGLES

HUMMUS SINGLES is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 19.3g of carbohydrates, and 8.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WHITE BEANS, CARROTS, WATER, TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL, SUGAR, GARLIC, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SALT, SPICES, CITRIC ACID, VINEGAR, NATURAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.

Dietary Information

HUMMUS SINGLES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 175 calories per 100 grams, HUMMUS SINGLES gets 12% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HUMMUS SINGLES

See how HUMMUS SINGLES compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about HUMMUS SINGLES
Hi! Ask me anything about HUMMUS SINGLES — nutrition, recipes, health benefits, or meal ideas.