HULLED HEMP SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 16.9 MG | 94% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 34.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Iron, Fe (94% of Daily Value per 100g).
About HULLED HEMP SEEDS
HULLED HEMP SEEDS is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 34.4g of protein, 6.3g of carbohydrates, and 43.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
100% PURE HULLED HEMP SEEDS
Dietary Information
HULLED HEMP SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HULLED HEMP SEEDS include Iron, Fe (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, HULLED HEMP SEEDS gets 26% of its calories from protein, 5% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HULLED HEMP SEEDS
See how HULLED HEMP SEEDS compares to other foods in terms of nutrition:
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- HULLED HEMP SEEDS vs FLAX SEED
- HULLED HEMP SEEDS vs ALL NATURAL AMARANTH
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.