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HULLED HEMP SEED

Other Grains & Seeds Whole Foods Market, Inc. Branded
600 Calories
33.3g Protein
3.3g Carbs
50g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.7mg 70%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 38%
Carbs 3.3g 4%
Fat 50g 58%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Vitamin B-6 0.7 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.7 MG 70%
Magnesium, Mg 650 MG 155%
Phosphorus, P 1,533 MG 123%
Sodium, Na 0 MG 0%
Zinc, Zn 9.3 MG 85%
Copper, Cu 1.3 MG 148%
Manganese, Mn 8 MG 348%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BLUEBIRD GRAIN, ORGANIC WHOLE GRAIN EMMER FARRO 362 12.8g 72.3g 2.1g BOB'S RED MILL, ORGANIC KAMUT STONE GROUND FLOUR 313 10g 70g 1.7g ORGANIC RAW WHOLE GOLDEN FLAXSEED 548 19.4g 32.3g 35.5g WOLFF'S, WHOLE BUCKWHEAT GROATS 333 11.1g 71.1g 2.2g INCA'S FOOD, PEELED WHEAT 369 9.4g 75.3g 2.4g PEELED GREEN WHEAT 0 14.3g 71.4g 1.4g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (70% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (155% of Daily Value per 100g).
  • Rich source of Phosphorus, P (123% of Daily Value per 100g).
  • Rich source of Zinc, Zn (85% of Daily Value per 100g).

About HULLED HEMP SEED

HULLED HEMP SEED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 3.3g of carbohydrates, and 50g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC HEMP SEED.

Dietary Information

HULLED HEMP SEED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HULLED HEMP SEED include Manganese, Mn (348% DV) , Magnesium, Mg (155% DV) , Copper, Cu (148% DV) , Phosphorus, P (123% DV) , and Zinc, Zn (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, HULLED HEMP SEED gets 22% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HULLED HEMP SEED

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