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HOT TOMATO SAUCE SARDINES

Canned Seafood Goya Foods, Inc. Branded
90 Calories
14.2g Protein
2.6g Carbs
2.3g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 310mg 13%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0.6g 2%
Total Sugars 1.3g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 516mg 40%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 75%
Carbs 2.6g 14%
Fat 2.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 516 MG 40%
Iron, Fe 1.2 MG 6%
Sodium, Na 310 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
TOMATO SAUCE SARDINES 77 13.6g 3.2g 1.3g TOMATO SAUCE JACK MACKEREL 82 12.9g 3.5g 2.4g FANCY ALASKAN PINK SALMON 129 20g 0g 4.7g HEAVY SYRUP GRATED COCONUT 300 0g 56.7g 10g CHUNKS IN THEIR OWN INK SQUID 177 13.3g 8.0g 10.6g SUNFLOWER OIL JUMBO CALAMARI 337 17.5g 1.8g 29.8g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of protein with 14.2g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of Calcium, Ca (40% DV).

About HOT TOMATO SAUCE SARDINES

HOT TOMATO SAUCE SARDINES is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.2g of protein, 2.6g of carbohydrates, and 2.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (SARDINELLA GIBBOSA), WATER, TOMATO PASTE, SALT, CHILI PEPPER

Dietary Information

HOT TOMATO SAUCE SARDINES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT TOMATO SAUCE SARDINES include Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, HOT TOMATO SAUCE SARDINES gets 63% of its calories from protein, 11% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HOT TOMATO SAUCE SARDINES

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More in Canned Seafood

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