SUNFLOWER OIL JUMBO CALAMARI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 151 MG | 7% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
About SUNFLOWER OIL JUMBO CALAMARI
SUNFLOWER OIL JUMBO CALAMARI is a calorie-dense food with 337 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 1.8g of carbohydrates, and 29.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
JUMBO CALAMARI (DOSIDICUS GIGAS), SUNFLOWER OIL, SALT
Dietary Information
SUNFLOWER OIL JUMBO CALAMARI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 337 calories per 100 grams, SUNFLOWER OIL JUMBO CALAMARI gets 21% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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