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HONEY WHEAT BREAD

Breads & Buns Perfection Bakeries, Inc. Branded
258 Calories
9.7g Protein
51.6g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 51.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 181mg 14%
Iron 3.2mg 18%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 15%
Carbs 51.6g 80%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 181 MG 14%
Iron, Fe 3.2 MG 18%
Potassium, K 32 MG 1%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CALISE BAKERY, ONION BAGELS 260 5.8g 53.9g 0.5g WHEAT COTTAGE BREAD, WHEAT 267 10g 46.7g 3.3g HY-VEE, SOFT & DELICIOUS FRENCH BREAD 263 7.0g 50.9g 2.6g TEXAS TOAST ENRICHED BREAD, TEXAS TOAST 273 6.1g 51.5g 3.0g COTTAGE WHITE ENRICHED BREAD 267 6.7g 46.7g 3.3g 100% WHOLE WHEAT BREAD 240 6g 24g 3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (20% DV).

About HONEY WHEAT BREAD

HONEY WHEAT BREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 51.6g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MOLASSES, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in HONEY WHEAT BREAD include Thiamin (83% DV) , Riboflavin (25% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, HONEY WHEAT BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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