100% WHOLE WHEAT BREAD
240
Calories
6g
Protein
24g
Carbs
3g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
240
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 24g
9%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2.2mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6g
18%
Carbs
24g
73%
Fat
3g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 240 calories per 100g serving. It provides 6g of protein, 24g of carbohydrates, and 3g of fat. It also contains 4g of dietary fiber.
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