HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 440 MG | 19% |
About HAMBURGER BUNS
HAMBURGER BUNS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, SOY FLOUR, DOUGH CONDITIONERS (MONO
Calorie Breakdown
At 300 calories per 100 grams, HAMBURGER BUNS gets 11% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAMBURGER BUNS
See how HAMBURGER BUNS compares to other foods in terms of nutrition:
- HAMBURGER BUNS vs SOFT & FLUFFY WHITE ENRICHED BREAD, WHITE
- HAMBURGER BUNS vs PUMPERNICKEL RYE BREAD, PUMPERNICKEL
- HAMBURGER BUNS vs HONEY WHEAT BREAD, HONEY WHEAT
- HAMBURGER BUNS vs OLD FASHIONED COTTAGE WHEAT BREAD, OLD FASHIONED COTTAGE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.