HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (34.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About HAMBURGER BUNS
HAMBURGER BUNS is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 37.2g of carbohydrates, and 3.5g of fat. It also contributes 34.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, YEAST, FULLY REFINED SOYBEAN OIL, INULIN, PSYLLIUM HUSK POWDER, SALT, ALLULOSE, CULTURED WHEAT FLOUR, VINEGAR
Dietary Information
HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HAMBURGER BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, HAMBURGER BUNS gets 44% of its calories from protein, 142% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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