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HAMBURGER BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
283 Calories
7.6g Protein
52.8g Carbs
3.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 547mg 24%
Total Carbohydrate 52.8g 19%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.8mg 16%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 52.8g 82%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.0 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 75 MG 2%
Sodium, Na 547 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS 281 10.5g 61.4g 0.9g COBBLESTONE BREAD CO, MULTIGRAIN FLATBREAD ROUNDS 233 9.3g 44.2g 2.3g 100% WHOLE WHEAT FLATBREAD ROUNDS, 100% WHOLE WHEAT 233 11.6g 46.5g 3.5g GREAT SEED, WHOLE GRAIN & 7 SEED BREAD 290 4.4g 55.1g 6.5g CALISE BAKERY, WHOLE WHEAT KAISER ROLLS 268 11.3g 45.1g 4.2g CALISE BAKERY, SPILT SUB ROLLS 268 9.9g 50.7g 2.1g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (25% DV).

About HAMBURGER BUNS

HAMBURGER BUNS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 52.8g of carbohydrates, and 3.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, WHEAT STARCH, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CORN FLOUR, CELLULOSE GUM, SPICE & COLORING, CITRIC ACID, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in HAMBURGER BUNS include Riboflavin (29% DV) , Niacin (25% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, HAMBURGER BUNS gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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