HAMBURGER BUNS vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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HAMBURGER BUNS wins in 6 out of 14 nutrient categories

HAMBURGER BUNS: 6 vs COBBLESTONE BREAD CO: 5 (3 ties)

Overview

Nutrient	HAMBURGER BUNS	COBBLESTONE BREAD CO	Winner
Calories	283 cal	233 cal
Protein	7.6 g	9.3 g
Carbs	52.8 g	44.2 g
Fat	3.8 g	2.3 g
Fiber	1.9 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	Winner
Niacin	4.0 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAMBURGER BUNS	COBBLESTONE BREAD CO
Calcium, Ca	94 MG	93 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	75 MG	0 MG
Sodium, Na	547 MG	395 MG

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