HAM & PROVOLONE SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 678 MG | 29% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Sodium, Na (29% DV).
About HAM & PROVOLONE SUB
HAM & PROVOLONE SUB is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 16.5g of carbohydrates, and 5.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
HOAGIE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACIDI WATER, STARTER (FLOUR, WATER, SALT), SOYBEAN OIL, SUGAR, SALT, VITAL WHEAT GLUTEN MALT, DOUGH CONDITIONERS WHEAT FLOUR, DATEM, ASCORBIC ACID, SOY OIL, L-CYSTEINE POTASSIUM IODATE, AZODICARBONAMIDE) YEAST CALCIUM PROPINATE), SMOKED HAM (38% PF WEIGHT IS ADDED INGREDIENTS CURED WITH WATER, DEXTROSE SALT, MODIFIED CORNSTARCH, CORN SYRUP, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE). PROVOLONE CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, AND ENZYMES), GREE LEAF LETTUCE.
Dietary Information
Notable micronutrients in HAM & PROVOLONE SUB include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 157 calories per 100 grams, HAM & PROVOLONE SUB gets 29% of its calories from protein, 42% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HAM & PROVOLONE SUB
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