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CHICKEN & CHEDDAR CIABATTA, CHICKEN & CHEDDAR

Prepared Subs & Sandwiches Russ Davis Wholesale Branded
191 Calories
15.3g Protein
17.5g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 585mg 25%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 1.0mg 5%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 38%
Carbs 17.5g 44%
Fat 7.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 1.0 MG 5%
Potassium, K 153 MG 3%
Sodium, Na 585 MG 25%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
ITALIAN BEEF SUB, ITALIAN BEEF 225 11.1g 23.0g 9.8g TURKEY & CHEDDAR CROISSANT, TURKEY & CHEDDAR 213 11.6g 14.6g 9.8g TURKEY ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, TOMATOES & GREEN LEAF LETTUCE ON A HOAGIE ROLL SANDWICH, TURKEY 159 13.5g 15.4g 4.8g HALF ITALIAN SUB SANDWICH, HALF ITALIAN SUB 246 14.8g 18.6g 12.0g ROAST BEEF & CHEESE SUB, ROAST BEEF & CHEESE 242 12.3g 25.1g 11.5g PHILLY CHEESESTEAK SUB, PHILLY CHEESESTEAK 242 12.3g 25.1g 11.5g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHICKEN & CHEDDAR CIABATTA, CHICKEN & CHEDDAR

CHICKEN & CHEDDAR CIABATTA, CHICKEN & CHEDDAR is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.3g of protein, 17.5g of carbohydrates, and 7.1g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS: SALT, DEXTROSE, VINEGAR, SODIUM PHOSPHATE, BROWNED IN VEGETABLE OIL), WHOLE GRAIN CIABATTA (WATER, WHOLE WHEAT FLOUR, ENRICHED HEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, ENRICHED WHEAT FARINA (WHEAT FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), DICETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.

Dietary Information

Notable micronutrients in CHICKEN & CHEDDAR CIABATTA, CHICKEN & CHEDDAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, CHICKEN & CHEDDAR CIABATTA, CHICKEN & CHEDDAR gets 32% of its calories from protein, 37% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN & CHEDDAR CIABATTA, CHICKEN & CHEDDAR

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