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CHICKEN SALAD CROISSANT, CHICKEN

Prepared Subs & Sandwiches Wawa Incorporated Branded
233 Calories
11.3g Protein
0g Carbs
12.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 313mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0.7g 3%
Total Sugars 4g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 47%
Carbs 0g 0%
Fat 12.7g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 147 MG 3%
Sodium, Na 313 MG 14%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
PHILLY CHEESESTEAK SUB 207 12.8g 22.0g 7.5g WHITE MEAT CHICKEN BACON RANCH SUB, WHITE MEAT CHICKEN BACON RANCH 237 14.1g 24.5g 10.4g TURKEY CLUB SUB 211 15.8g 18.8g 8.3g BUFFALO-STYLE CHICKEN AND PEPPER JACK HARVESTER, BUFFALO-STYLE 220 15.1g 26.8g 6.8g CHICKEN SALAD CROISSANT 236 10.3g 15.5g 14.9g HONEY HAM & SWISS CHEESE SLIDERS AND GREEN LEAF LETTUCE ON A ROLL, HONEY HAM & SWISS CHEESE 246 16.2g 26.1g 9.2g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About CHICKEN SALAD CROISSANT, CHICKEN

CHICKEN SALAD CROISSANT, CHICKEN is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 0g of carbohydrates, and 12.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CHICKEN SALAD (COOKED WHITE CHICKEN MEAT, SOUR CREAM [CULTURED PASTEURIZED GRADE A CREAM, NONFAT MILK SOLIDS, ENZYME, LITE MAYONNAISE [WATER, SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, GROUND MUSTARD, GUAR GUM, DRIED ONION, XANTHAN GUM], CELERY, PANKO BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALTI, SEA SALT, CHICKEN SALAD SEASONING [SALT, GARLIC POWDER, ONION POWDER, AND SPICES], BLACK PEPPER), CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOYBEAN OIL, CORN STARCH, PALM OIL, SOY LECITHIN, FUMED SILICA, MONO AND DIGLYCERIDES, TBHQ [ANTIOXIDANTI), GREEN LEAF LETTUCE.

Dietary Information

CHICKEN SALAD CROISSANT, CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, CHICKEN SALAD CROISSANT, CHICKEN gets 19% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN SALAD CROISSANT, CHICKEN

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