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PHILLY CHEESESTEAK SUB

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
207 Calories
12.8g Protein
22.0g Carbs
7.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 753mg 33%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.8g 6%
Total Sugars 2.2g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 1.8mg 10%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 30%
Carbs 22.0g 52%
Fat 7.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 67 MG 1%
Sodium, Na 753 MG 33%

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Sodium, Na (33% DV).

About PHILLY CHEESESTEAK SUB

PHILLY CHEESESTEAK SUB is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 22.0g of carbohydrates, and 7.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROLL (BLEACHED ENRICHED BROMATED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL BLEND [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], DOUGH IMPROVER BLEND [WATER, MONO- AND DIGLYCERIDES, DATEM, GUAR GUM, SORBIC ACID {PRESERVATIVE}, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES], DOUGH IMPROVER BLEND [GUM ARABIC, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], SALT, DEXTROSE, YEAST, DOUGH IMPROVER BLEND [WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID {PRESERVATIVE}, ENZYMES, L-CYSTEINE], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), BEEF (CONTAINING UP TO 10% SOLUTION OF WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORINGS. COATED WITH SALT, ONION POWDER, DEXTROSE, YEAST EXTRACT, BLACK MALTED BARLEY EXTRACT, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER, NATURAL FLAVOR), PASTEURIZED PREPARED CHEESE PRODUCT (NONFAT MILK, AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, PALM OIL, CASEIN, FOOD STARCH-MODIFIED, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], COLOR ADDED, SOY LECITHIN), ROASTED GREEN PEPPERS, ROASTED ONIONS.

Dietary Information

Notable micronutrients in PHILLY CHEESESTEAK SUB include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, PHILLY CHEESESTEAK SUB gets 25% of its calories from protein, 43% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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