PHILLY CHEESESTEAK SUB vs ITALIAN-STYLE SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PHILLY CHEESESTEAK SUB: 5
vs
ITALIAN-STYLE SANDWICH: 5
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK SUB | ITALIAN-STYLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 207 cal | 148 cal | |
| Protein | 12.8 g | 12.5 g | |
| Carbs | 22.0 g | 19.3 g | |
| Fat | 7.5 g | 12.1 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK SUB | ITALIAN-STYLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK SUB | ITALIAN-STYLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 95 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 753 MG | 818 MG |