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HAM AND GOUDA PINWHEELS

Other Deli Taylor Fresh Foods, Inc. Branded
207 Calories
14.8g Protein
14.8g Carbs
8.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 748mg 33%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.7g 3%
Total Sugars 2.2g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.6mg 9%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 38%
Carbs 14.8g 38%
Fat 8.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 1.6 MG 9%
Potassium, K 185 MG 4%
Sodium, Na 748 MG 33%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SWEET NOODLE PUDDING 159 4.4g 25.6g 4.4g POTATO KUGEL 141 2.7g 12.4g 9.7g SALISBURY STEAK 129 5.7g 9.3g 7.1g TRADITIONAL CHICKEN TAMALES 172 8.6g 23.2g 5.3g SPINACH & RICOTTA PASTA BAKE 128 5.3g 13.2g 5.7g FOUR CHEESE PAST MELT 207 9.3g 19.3g 10.7g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • Good source of Sodium, Na (33% DV).

About HAM AND GOUDA PINWHEELS

HAM AND GOUDA PINWHEELS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 14.8g of carbohydrates, and 8.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SLICED SMOKED HAM WATER ADDED (CURED WITH: WATER, VINEGAR. SALT, NATURAL FLAVORINGS, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, AND SODIUM NITRITE), LAVASH FLATBREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE], YEAST). GOUDA CHEESE WITH SMOKE FLAVOR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]. NATURAL SMOKE FLAVOR), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM. SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), GREEN LEAF LETTUCE, RED ONION.

Dietary Information

Notable micronutrients in HAM AND GOUDA PINWHEELS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, HAM AND GOUDA PINWHEELS gets 29% of its calories from protein, 29% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM AND GOUDA PINWHEELS

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