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TRADITIONAL CHICKEN TAMALES

Other Deli Cuatro Cinco Enterprises, LLC Branded
172 Calories
8.6g Protein
23.2g Carbs
5.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 556mg 24%
Total Carbohydrate 23.2g 8%
Dietary Fiber 2.6g 9%
Total Sugars 0.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 23%
Carbs 23.2g 62%
Fat 5.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 556 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About TRADITIONAL CHICKEN TAMALES

TRADITIONAL CHICKEN TAMALES is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 23.2g of carbohydrates, and 5.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MASA (GROUND CORN, WATER, LIME), CHICKEN, LARD, BELL PEPPER, SALT, RED PEPPER, CEREAL (GROUND CORN, WHEAT, RYE, OATS AND RICE), CHICKEN SEASONING (HYDROLYZED SOY & WHEAT GLUTEN PROTEIN, SALT, DEHYDRATED CHICKEN BROTH, MALTODEXTRIN, CHICKEN FAT POWDER, SUGAR, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, SPICES, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE), GRANULATED ONION, BLACK PEPPER.

Dietary Information

Notable micronutrients in TRADITIONAL CHICKEN TAMALES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, TRADITIONAL CHICKEN TAMALES gets 20% of its calories from protein, 54% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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