GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About GROUND BEEF
GROUND BEEF is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 0g of carbohydrates, and 15.0g of fat. This food belongs to the Other Meats category.
Ingredients
ORGANIC BEEF.
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GROUND BEEF
See how GROUND BEEF compares to other foods in terms of nutrition:
- GROUND BEEF vs MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS, MAPLE
- GROUND BEEF vs PRIME RIB GROUND BEEF, PRIME RIB
- GROUND BEEF vs BREAKFAST PLANT-BASED PATTIES, BREAKFAST
- GROUND BEEF vs 81% LEAN 19% FAT GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.