GROUND BEEF vs MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS wins in 5 out of 11 nutrient categories
GROUND BEEF: 4
vs
MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS: 5
(2 ties)
Overview
| Nutrient | GROUND BEEF | MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 217 cal | |
| Protein | 18.6 g | 13.0 g | |
| Carbs | 0 g | 13.0 g | |
| Fat | 15.0 g | 13.0 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 174 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 58 MG | 522 MG |