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GRILLED CHICKEN CAESAR PASTA SALAD

Deli Salads FRESH FOOD MARKET Branded
239 Calories
11.5g Protein
13.3g Carbs
15.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 389mg 17%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 28%
Carbs 13.3g 33%
Fat 15.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 389 MG 17%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TABBOULEH SALAD 137 2.6g 15.0g 7.9g QUINOA SALAD 62 2.2g 5.7g 3.5g LEMON PASTA SALAD 137 2.6g 15.0g 7.9g THAI NOODLE SALAD 200 5g 25g 8.6g SEAFOOD SALAD 180 5g 13g 12g BLACK BEAN SALAD 158 5.3g 17.5g 7.0g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About GRILLED CHICKEN CAESAR PASTA SALAD

GRILLED CHICKEN CAESAR PASTA SALAD is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 13.3g of carbohydrates, and 15.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

PASTA (DURUM SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), CAESAR DRESSING (SOYBEAN OIL, WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT, WHITE WINE AND DISTILLED VINEGAR, SPICES [INCLUDING MUSTARD SEED], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DRIED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], DRIED ONION, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE, MOLASSES, CORN SYRUP, CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA [PRESERVATIVE], ANCHOVIES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED PEPPERS, GREEN ONIONS, PARSLEY, SALT, PEPPER.

Calorie Breakdown

At 239 calories per 100 grams, GRILLED CHICKEN CAESAR PASTA SALAD gets 19% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRILLED CHICKEN CAESAR PASTA SALAD

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