GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About GREEK YOGURT DIP
GREEK YOGURT DIP is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 10g of carbohydrates, and 16.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK STYLE YOGURT (CULTURED PASTEURIZED GRADE A NON FAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT), FETA CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN TO PROTECT FLAVOR), KALE, GARLIC PUREE (ROASTED GARLIC, WATER), CULTURED SKIM MILK, OLIVE, OIL, ONION POWDER, BLACK PEPPER. CONTAINS: LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND L. CAUCASICUS).
Dietary Information
Notable micronutrients in GREEK YOGURT DIP include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, GREEK YOGURT DIP gets 15% of its calories from protein, 15% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEK YOGURT DIP
See how GREEK YOGURT DIP compares to other foods in terms of nutrition:
- GREEK YOGURT DIP vs MEDIUM SALSA, BLACK BEAN & CORN
- GREEK YOGURT DIP vs THICK & CHUNKY SALSA, MEDIUM
- GREEK YOGURT DIP vs THICK & CHUNKY SALSA, MILD
- GREEK YOGURT DIP vs SALSA, MILD
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