Gravy, turkey, canned, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 2.9 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 29 MG | 2% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 577 MG | 25% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (25% DV).
About Gravy, turkey, canned, ready-to-serve
This savory sauce is a staple in many holiday meals and comfort food dishes. It's typically made by thickening meat drippings with flour or cornstarch and seasoning with herbs and spices. The canned, ready-to-serve variety offers convenience but may contain added preservatives and sodium. While not a significant source of vitamins or minerals, it does provide a small amount of protein and fat from the meat base.
In cooking, this sauce is most commonly used to enhance the flavor and moisture of roasted poultry, particularly turkey. It's poured over sliced meat, mashed potatoes, or stuffing to add richness and depth to the dish. Some people also use it as a base for pot pies or to moisten leftover sandwiches. When incorporating this sauce into your diet, be mindful of portion sizes, as it can be high in sodium and calories when consumed in large quantities. For a healthier option, consider making your own version at home using low-sodium broth and limiting added fats.
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