GRANOLA WITH SPROUTED SEEDS
473
Calories
10.9g
Protein
63.6g
Carbs
20g
Fat
9.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
473
% Daily Value*
Total Fat 20g
26%
Saturated Fat 2.7g
14%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 91mg
4%
Total Carbohydrate 63.6g
23%
Dietary Fiber 9.1g
33%
Total Sugars 14.6g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 73mg
6%
Iron 3.3mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.9g
12%
Carbs
63.6g
67%
Fat
20g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About GRANOLA WITH SPROUTED SEEDS
GRANOLA WITH SPROUTED SEEDS contains 473 calories per 100g serving. It provides 10.9g of protein, 63.6g of carbohydrates, and 20g of fat. It also contains 9.1g of dietary fiber.
Compare GRANOLA WITH SPROUTED SEEDS
See how GRANOLA WITH SPROUTED SEEDS compares to other foods:
- GRANOLA WITH SPROUTED SEEDS vs RAISIN GRANOLA
- GRANOLA WITH SPROUTED SEEDS vs CHERRY ALMOND GRANOLA
- GRANOLA WITH SPROUTED SEEDS vs SUPER NUTTY GRANOLA
- GRANOLA WITH SPROUTED SEEDS vs PB CRUNCH GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.