PB CRUNCH GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About PB CRUNCH GRANOLA
PB CRUNCH GRANOLA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, BROWN SUGAR (SUGAR, CANE SYRUP), PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [RAPE SEED, COTTON SEED, SOY BEAN], SALT MOLASSES), RICE CRISP (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, DISTILLED MONOGLYCERIDES, RICE EXTRACT), HONEY, WATER, CANOLA OIL, MOLASSES.
Dietary Information
Notable micronutrients in PB CRUNCH GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PB CRUNCH GRANOLA gets 11% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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