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LIL ALLY'S GRANOLA

Cereal Superior Brokerage Inc. Branded
400 Calories
6.7g Protein
66.7g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 80%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About LIL ALLY'S GRANOLA

LIL ALLY'S GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

VANILLA GRANOLA (OATS, GRANULATED SUGAR, CANOLA OIL, CRISP RICE, HONEY, CORN SYRUP, MILK POWDER, MALTED BARLEY CORN, SALT AND VANILLA), RAISINS, CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), ALMONDS.

Calorie Breakdown

At 400 calories per 100 grams, LIL ALLY'S GRANOLA gets 7% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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