CHERRY ALMOND GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CHERRY ALMOND GRANOLA
CHERRY ALMOND GRANOLA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, HONEY, CANOLA OIL, NATURAL CHERRY FLAVOR (SUGAR, WATER, ALCOHOL, NATURAL FLAVORS, CITRIC ACID), CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, COCONUT AND CINNAMON.
Dietary Information
CHERRY ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, CHERRY ALMOND GRANOLA gets 11% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHERRY ALMOND GRANOLA
See how CHERRY ALMOND GRANOLA compares to other foods in terms of nutrition:
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