GRANOLA CINNAMON BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About GRANOLA CINNAMON BLUEBERRY
GRANOLA CINNAMON BLUEBERRY is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 64.5g of carbohydrates, and 11.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, HONEY, CANOLA OIL, LIGHT BROWN SUGAR (SUGAR, CANE SYRUPS), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), GROUND GOLDEN FLAX SEED, VANILLA EXTRACT, CINNAMON, SALT.
Dietary Information
GRANOLA CINNAMON BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, GRANOLA CINNAMON BLUEBERRY gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA CINNAMON BLUEBERRY
See how GRANOLA CINNAMON BLUEBERRY compares to other foods in terms of nutrition:
- GRANOLA CINNAMON BLUEBERRY vs HONEY NUT TOASTY O'S SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT TOASTY O'S
- GRANOLA CINNAMON BLUEBERRY vs OATS & MORE WITH ALMONDS, TOASTED MULTI-GRAIN CEREAL WITH ALMONDS & HONEY OAT CLUSTERS
- GRANOLA CINNAMON BLUEBERRY vs BEAR NAKED, GRANOLA, FRUIT AND NUTTY
- GRANOLA CINNAMON BLUEBERRY vs SWEETENED WHEATFULS LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS
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