GRANOLA, APPLE CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GRANOLA, APPLE CRISP
GRANOLA, APPLE CRISP is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS*, SUGAR*, PEA PROTEIN*, RICE FLOUR*, SUNFLOWER OIL*, DRIED APPLES*, TAPIOCA SYRUP*, MALTODEXTRIN*, MOLASSES*, CINNAMON*, BAKING SODA, SEA SALT, NUTMEG*, VANILLA EXTRACT*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
GRANOLA, APPLE CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 411 calories per 100 grams, GRANOLA, APPLE CRISP gets 14% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA, APPLE CRISP
See how GRANOLA, APPLE CRISP compares to other foods in terms of nutrition:
- GRANOLA, APPLE CRISP vs CRISPY OATS MULTIGRAIN CEREAL
- GRANOLA, APPLE CRISP vs NATURAL GRANOLA CEREAL
- GRANOLA, APPLE CRISP vs LOW FAT MULTIGRAIN GRANOLA WITH RAISINS
- GRANOLA, APPLE CRISP vs VITALITY CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.