GRANOLA vs CRISPY OATS MULTIGRAIN CEREAL

Nutrition comparison per 100 g serving

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GRANOLA wins in 5 out of 10 nutrient categories

GRANOLA: 5 vs CRISPY OATS MULTIGRAIN CEREAL: 3 (2 ties)

Overview

Nutrient	GRANOLA	CRISPY OATS MULTIGRAIN CEREAL	Winner
Calories	411 cal	0 cal
Protein	14.3 g	0 g
Carbs	71.4 g	0 g
Fat	8.9 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	CRISPY OATS MULTIGRAIN CEREAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	CRISPY OATS MULTIGRAIN CEREAL	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	188 MG	0 MG

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