GOURMET POPPING CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About GOURMET POPPING CORN
GOURMET POPPING CORN is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 45.7g of carbohydrates, and 34.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPPING CORN, PALM OIL, LESS THAN 2% OF: SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, BUTTER (CREAM, ANNATTO), COLOR ADDED, TBHQ AND CITRIC ACID (FOR FRESHNESS).
Dietary Information
GOURMET POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET POPPING CORN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, GOURMET POPPING CORN gets 5% of its calories from protein, 38% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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