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GOURMET FRUIT BLEND

Frozen Fruit & Fruit Juice Concentrates Quirch Foods Company Branded
50 Calories
0.7g Protein
10.7g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 2.1g 8%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10.7g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 10 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
BLUEBERRIES 51 0.7g 12.3g 0.7g WHOLE BLUEBERRIES 57 0.7g 12.1g 0.7g STRAWBERRIES WITH SUGAR 107 0.7g 26.4g 0g CAPE COD SELECT, PREMIUM CRANBERRIES 55 0g 12.7g 0g KROGER, FROZEN CONCENTRATED 100% JUICE, ORANGE, ORANGE 155 1.4g 38.0g 0g KROGER, 100% JUICE 169 1.4g 40.9g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About GOURMET FRUIT BLEND

GOURMET FRUIT BLEND is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PEACHES, RED GRAPES, STRAWBERRIES, PINEAPPLE, KIWI.

Dietary Information

GOURMET FRUIT BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET FRUIT BLEND include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, GOURMET FRUIT BLEND gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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