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GOOD MORNINGS HAM BREAKFAST SCRAMBLE

Breakfast Sandwiches, Biscuits & Meals Hormel Foods Corporation Branded
136 Calories
9.9g Protein
3.8g Carbs
8.9g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 235mg 78%
Sodium 465mg 20%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0.9g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 44%
Carbs 3.8g 17%
Fat 8.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 465 MG 20%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE GRAVY STUFFERS 239 6.2g 31.0g 10.6g HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS 185 4.2g 17.5g 11.1g WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA 300 10g 2.7g 28.2g BACON, EGG & CHEESE TACOS 243 9.6g 22.8g 11.8g SAUSAGE, EGG & CHEESE TACOS 243 9.6g 21.3g 13.2g OWENS, SAUSAGE GRAVY & BISCUITS 201 4.2g 20.1g 11.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GOOD MORNINGS HAM BREAKFAST SCRAMBLE

GOOD MORNINGS HAM BREAKFAST SCRAMBLE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 3.8g of carbohydrates, and 8.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER), EGGS, HAM (AFTER COOKING, CONTAINS UP TO 17% OF A SOLUTION OF WATER, SALT, SUGAR, SODIUM, PHOSPHATES, CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE), WATER, POTATOES, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF BUTTER, CREAM (CONTAINS CARRAGEENAN), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORNSTARCH, POTATO STARCH, YEAST EXTRACT, SOY LECITHIN, SODIUM BISULFITE, CITRIC ACID, XANTHAN GUM, SPICES, CAROTENE (COLOR), FLAVORING, ANNATTO COLOR, YEAST AUTOLYZATE.

Dietary Information

GOOD MORNINGS HAM BREAKFAST SCRAMBLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD MORNINGS HAM BREAKFAST SCRAMBLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, GOOD MORNINGS HAM BREAKFAST SCRAMBLE gets 29% of its calories from protein, 11% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOOD MORNINGS HAM BREAKFAST SCRAMBLE

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