GOOD MORNINGS HAM BREAKFAST SCRAMBLE vs SAUSAGE GRAVY STUFFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOOD MORNINGS HAM BREAKFAST SCRAMBLE: 4
vs
SAUSAGE GRAVY STUFFERS: 4
(2 ties)
Overview
| Nutrient | GOOD MORNINGS HAM BREAKFAST SCRAMBLE | SAUSAGE GRAVY STUFFERS | Winner |
|---|---|---|---|
| Calories | 136 cal | 239 cal | |
| Protein | 9.9 g | 6.2 g | |
| Carbs | 3.8 g | 31.0 g | |
| Fat | 8.9 g | 10.6 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD MORNINGS HAM BREAKFAST SCRAMBLE | SAUSAGE GRAVY STUFFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD MORNINGS HAM BREAKFAST SCRAMBLE | SAUSAGE GRAVY STUFFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 465 MG | 743 MG |