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GIANT, BUTTERNUT SQUASH & APPLES

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
86 Calories
0.7g Protein
17.1g Carbs
2.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 25mg 1%
Total Carbohydrate 17.1g 6%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 3%
Carbs 17.1g 83%
Fat 2.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 132.9 MG 148%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 25 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PINEAPPLE RINGS 49 0.7g 12.7g 0g DICED MIXED PEPPERS 24 1.2g 5.9g 0g HONEYDEW CHUNKS 35 0.7g 9.2g 0g WATERMELON SPEARS 32 0.7g 7.8g 0g CELERY STICKS 12 1.2g 2.4g 0g CELERY & CARROT STICKS 18 0g 4.7g 0g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (148% of Daily Value per 100g).

About GIANT, BUTTERNUT SQUASH & APPLES

GIANT, BUTTERNUT SQUASH & APPLES is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 17.1g of carbohydrates, and 2.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPICED APPLES (APPLES [APPLES AND CALCIUM ASCORBATE {TO MAINTAIN FRESHNESS AND COLOR}], SUGAR, GROUND CINNAMON), BUTTERNUT SQUASH, SWEETENED DRIED CRANBERRIES (FRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]), HONEY CINNAMON BUTTER (BUTTER [CREAM & SALT], HONEY, WATER, SUGAR, EXPELLER PRESSED CANOLA OIL, CINNAMON, SEA SALT, ORANGE OIL)

Dietary Information

GIANT, BUTTERNUT SQUASH & APPLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT, BUTTERNUT SQUASH & APPLES include Vitamin C, total ascorbic acid (148% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, GIANT, BUTTERNUT SQUASH & APPLES gets 3% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GIANT, BUTTERNUT SQUASH & APPLES

See how GIANT, BUTTERNUT SQUASH & APPLES compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

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