GIANT vs DICED MIXED PEPPERS

Nutrition comparison per 100 g serving

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DICED MIXED PEPPERS wins in 5 out of 10 nutrient categories

GIANT: 4 vs DICED MIXED PEPPERS: 5 (1 ties)

Overview

Nutrient	GIANT	DICED MIXED PEPPERS	Winner
Calories	86 cal	24 cal
Protein	0.7 g	1.2 g
Carbs	17.1 g	5.9 g
Fat	2.9 g	0 g
Fiber	3.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	DICED MIXED PEPPERS	Winner
Vitamin C, total ascorbic acid	132.9 MG	134.1 MG

Mineral	GIANT	DICED MIXED PEPPERS
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	25 MG	0 MG

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