GARLIC TOAST, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (25% DV).
About GARLIC TOAST, GARLIC
GARLIC TOAST, GARLIC is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 40g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
BREAD (ENRICHED WHEAT FLOUR [FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SUGAR, SALT, MICROBIAL ENZYMES), SPREAD (SOYBEAN OIL, WATER, DRIED GARLIC, PALM OIL, WHEY, CONTAINS 2% OR LESS OF: SALT, VEGETABLE MONOGLYCERIDES, CITRUS FLOUR, NATURAL FLAVOR, DRIED PARSLEY, BETA-CAROTENE [COLOR]).
Dietary Information
Notable micronutrients in GARLIC TOAST, GARLIC include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GARLIC TOAST, GARLIC gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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