Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CLAM OREGANATA FLATBREAD

Frozen Bread & Dough Phillips Foods Inc Branded
282 Calories
12.6g Protein
29.0g Carbs
13.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 710mg 31%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.8g 3%
Total Sugars 3.4g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 245mg 19%
Iron 2.1mg 12%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.6g 23%
Carbs 29.0g 53%
Fat 13.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 245 MG 19%
Iron, Fe 2.1 MG 12%
Potassium, K 118 MG 3%
Sodium, Na 710 MG 31%

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of Sodium, Na (31% DV).

About CLAM OREGANATA FLATBREAD

CLAM OREGANATA FLATBREAD is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 29.0g of carbohydrates, and 13.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], WATER, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SEA SALT, GHEE [CLARIFIED BUTTER], WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), CLAMS, SOUR CREAM (CULTURED CREAM, ENZYME), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CLAM JUICE, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CLAM BROTH (CLAM BROTH, MALTODEXTRIN), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BASIL, PARSLEY, MODIFIED FOOD STARCH, SALT, GARLIC (GARLIC, WATER, CITRIC ACID [AS PRESERVATIVE]), LEMON JUICE, OREGANO

Dietary Information

Notable micronutrients in CLAM OREGANATA FLATBREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, CLAM OREGANATA FLATBREAD gets 18% of its calories from protein, 41% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLAM OREGANATA FLATBREAD

See how CLAM OREGANATA FLATBREAD compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about CLAM OREGANATA FLATBREAD
Hi! Ask me anything about CLAM OREGANATA FLATBREAD — nutrition, recipes, health benefits, or meal ideas.