CLAM OREGANATA FLATBREAD vs CHEBE
Nutrition comparison per 100 g serving
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CLAM OREGANATA FLATBREAD wins in 8 out of 12 nutrient categories
CLAM OREGANATA FLATBREAD: 8
vs
CHEBE: 2
(2 ties)
Overview
| Nutrient | CLAM OREGANATA FLATBREAD | CHEBE | Winner |
|---|---|---|---|
| Calories | 282 cal | 293 cal | |
| Protein | 12.6 g | 5.3 g | |
| Carbs | 29.0 g | 43.9 g | |
| Fat | 13.5 g | 10.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM OREGANATA FLATBREAD | CHEBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLAM OREGANATA FLATBREAD | CHEBE | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 710 MG | 491 MG |