MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MUFFINS
MUFFINS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 40.4g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ZUCCHINI, EGG WHITES, GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, SORGHUM FLOUR, CORN STARCH, FLAXSEED MEAL), SUGAR, WHOLE EGGS, CERTIFIED GLUTEN FREE OATS, SOLUBLE CORN FIBER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), BANANA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, NATURAL BANANA FLAVOR, SALT, VANILLA EXTRACT.
Dietary Information
MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, MUFFINS gets 10% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUFFINS
See how MUFFINS compares to other foods in terms of nutrition:
- MUFFINS vs BUTTER & GARLIC TRADITIONAL BAGUETTES, BUTTER & GARLIC
- MUFFINS vs SOUTHERN STYLE BISCUITS
- MUFFINS vs BUTTERMILK BISCUITS, BUTTERMILK
- MUFFINS vs PARMESAN BUTTER WITH FENNEL AND SEA SALT COOKIE DOUGH
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