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GARLIC CIABATTA ROASTED GARLIC RUSTIC BREAD

Breads & Buns Izzio Artisan Bakery LLC Branded
214 Calories
7.1g Protein
42.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 42.9g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 446 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITEWHEAT HEALTHY ENRICHED BREAD, WHITEWHEAT 231 9.6g 48.1g 1.9g HOT DOG BUNS 217 10.9g 43.5g 2.2g WHEAT+PROTEIN BREAD 281 25g 28.1g 6.3g HONEY 7 GRAIN BREAD 269 11.5g 53.9g 3.9g BRONZE HONEY WHEAT 214 10.7g 50g 0g HAMBURGER ROLLS 253 8g 45.3g 4g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GARLIC CIABATTA ROASTED GARLIC RUSTIC BREAD

GARLIC CIABATTA ROASTED GARLIC RUSTIC BREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, GARLIC, WHOLE WHEAT FLOURS, SEA SALT, YEAST, OLIVE OIL, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.

Dietary Information

GARLIC CIABATTA ROASTED GARLIC RUSTIC BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, GARLIC CIABATTA ROASTED GARLIC RUSTIC BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC CIABATTA ROASTED GARLIC RUSTIC BREAD

See how GARLIC CIABATTA ROASTED GARLIC RUSTIC BREAD compares to other foods in terms of nutrition:

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