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GARDEN TOMATO RISOTTO, TOMATO

Entrees, Sides & Small Meals Lipton Branded
384 Calories
8.2g Protein
78.1g Carbs
2.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 836mg 36%
Total Carbohydrate 78.1g 28%
Dietary Fiber 5.5g 20%
Total Sugars 5.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.6mg 20%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 78.1g 88%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 315 MG 7%
Sodium, Na 836 MG 36%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
EASY PENNE RIGATE PASTA 179 5.7g 34.3g 2.1g PEDON, COOKED GRAINS WITH ITALIAN EXTRA VIRGIN OLIVE OIL 157 5g 25g 4.3g CAVATAPPI 100 5.5g 27g 1g ITALIAN POLENTA WITH MUSHROOMS 353 9.4g 65.9g 4.7g PENNE PASTA 168 6.2g 31.0g 2.2g INSTANT MASHED POTATO FLAKES 368 10.5g 79.0g 0g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About GARDEN TOMATO RISOTTO, TOMATO

GARDEN TOMATO RISOTTO, TOMATO is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 78.1g of carbohydrates, and 2.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], MODIFIED CORN STARCH, TOMATOES, MALTODEXTRIN, MONOSODIUM GLUTAMATE, WHEY, RED BELL PEPPERS, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CARROTS, ONIONS, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC POWDER, PAPRIKA (FOR COLOR), ONION POWDER, GUAR GUM, SPICES, CORN STARCH, SUGAR, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (FOR COLOR)

Dietary Information

GARDEN TOMATO RISOTTO, TOMATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN TOMATO RISOTTO, TOMATO include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, GARDEN TOMATO RISOTTO, TOMATO gets 9% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARDEN TOMATO RISOTTO, TOMATO

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