GARDEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 181 MG | 8% |
About GARDEN SALAD
GARDEN SALAD is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 3.4g of carbohydrates, and 11.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ICEBERG LETTUCE, BUTTERMILK RANCH DRESSING (SOYBEAN OIL, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK. SODIUM CITRATE ANS SALT], WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS LESS THAN 2% OF: EGG YOLK, DEHYDRATED GARLIC, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, POLYSORBATE 60, TORULA YEAST, SODIUM BENZOATE AND POTASSIUM SORBATE, [AS PRESERVATIVES], XANTHAN GUM, SWEET CREAM [CREAM, SOY LECITHIN], SPICE, LACTIC ACID, DEHYDRATED PARSLEY, PHOSPHORIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GRAPE TOMATO, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR), HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CUCUMBER, CARROT.
Dietary Information
GARDEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, GARDEN SALAD gets 11% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GARDEN SALAD
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