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FRUITY DYNO- BITES CEREAL

Cereal Post Consumer Brands, LLC Branded
389 Calories
2.8g Protein
88.9g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 88.9g 94%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.9 MG 145%
Niacin 22.2 MG 139%
Vitamin B-6 1.9 MG 114%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Phosphorus, P 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 639 MG 28%
Zinc, Zn 6.3 MG 57%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE & RED BERRIES 467 6.7g 66.7g 20g PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON 500 6.7g 66.7g 20g ORGANIC CEREAL, PEANUT BUTTER & CHOCOLATE 400 6.7g 83.3g 50g INSTANT OATMEAL, MAPLE & BROWN SUGAR 356 15.6g 64.4g 5.6g CRUNCHY WHEAT & BARLEY CEREAL 362 10.3g 81.0g 1.7g PUFFED WHEAT CEREAL, PUFFED WHEAT 400 13.3g 80g 0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Zinc, Zn (57% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (145% of Daily Value per 100g).

About FRUITY DYNO- BITES CEREAL

FRUITY DYNO- BITES CEREAL is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 88.9g of carbohydrates, and 2.8g of fat. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: RICE, SUGAR, CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, FOLIC ACID.

Dietary Information

FRUITY DYNO- BITES CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUITY DYNO- BITES CEREAL include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, FRUITY DYNO- BITES CEREAL gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUITY DYNO- BITES CEREAL

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