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FRESH MOZZARELLA CILIEGINE

Cheese Wakefern Food Corporation Branded
214 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO COTIJA RAYADO 357 21.4g 3.6g 28.6g PERFETTO PARMESAN GRATED CHEESE 500 40g 0g 30g GOUDA, MILK CHOCOLATE 393 25g 7.1g 32.1g DUTCH CHEESE, GOUDA 395 23.8g 0g 32.1g GRUYERE NATURAL CHEESE, GRUYERE 333 29.2g 4.2g 25g GREEN THUNDER SELECT MATURE CHEDDAR WITH GARLIC AND GARDEN HERBS 407 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About FRESH MOZZARELLA CILIEGINE

FRESH MOZZARELLA CILIEGINE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CREAM, ENZYMES, VINEGAR, SALT.

Dietary Information

FRESH MOZZARELLA CILIEGINE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA CILIEGINE include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FRESH MOZZARELLA CILIEGINE gets 40% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH MOZZARELLA CILIEGINE

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More in Cheese

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