FRESH HARD COOKED PEELED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About FRESH HARD COOKED PEELED EGGS
FRESH HARD COOKED PEELED EGGS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 0g of carbohydrates, and 9.1g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGGS (PROCESSED IN CITRIC ACID AND SODIUM BENZOATE)
Dietary Information
FRESH HARD COOKED PEELED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, FRESH HARD COOKED PEELED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH HARD COOKED PEELED EGGS
See how FRESH HARD COOKED PEELED EGGS compares to other foods in terms of nutrition:
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More in Eggs & Egg Substitutes
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